Inspired Life

Go ahead, stick your head in the sand...it's ok. The reality you wish to escape from can be transformed, but only if you’re willing to...

If you are experiencing, what you define as bad or negative feelings/experiences, it could just mean that you are leveling up!

There was a time when every word I wrote brought to light thoughts I wouldn’t wish upon my worst enemy.

I have read many books throughout my life. There are many that have stuck with me, but few that have transformed me.

Leaving home forced me to trust myself, and my journey. It forced me to get lost, to figure things out, to learn and grow.

The brain doesn't know the difference between real or unreal fears, and our behaviors come from a need to feel safe and protected.

Are the mindsets we hold serving us in the best possible way? Is it helping or hurting us? Is it propelling us forward or holding us back?

Make the feeling, not the goal, the priority. Work from the inside/out as you learn to tap into what you want, when you want it.

We all have expectations of love or what it looks like. We all want to be loved. So why is it so hard to give/receive love?

When I'm stuck in my head, the less present I am, and the less power I have in making positive changes in my life and the lives around me.

Create an environment that can hold and sustain what you want. Like a planted seed, it will not grow if the conditions aren't right.

You continue to create the absence of what you desire when you stress about not having it. What you focus on expands.

Build habits that fit you; don’t try to change yourself to fit a habit. Let the goal become a byproduct of a natural, fulfilling journey.

Seeing yourself as whole reminds you that you always carry the answers. It reminds you that what you want is possible.

Ego is sneaky and can rear it's ugly head without you even realizing it. It can dictate and create a life that was never meant for you.

When I release the shame and guilt for what I really want, I am open to opportunities and experiences that allow what I want, to arrive.

You're in charge of defining your experiences. Don't be afraid to redefine your experiences, so they can serve you rather than hold you back

The only thing that has ever created significant change in my life was being vulnerable. To sit with myself and love myself through it all.

We are all whole, unique, and resourceful. It's only our strategies that need to be adjusted because some strategies no longer work for us.

We have to fight for what we want. We have to make a conscious effort, every day, to change our perspective, thoughts, beliefs, and actions.