Inspired Life

There was a time when every word I wrote brought to light thoughts I wouldn’t wish upon my worst enemy.

I have read many books throughout my life. There are many that have stuck with me, but few that have transformed me.

The brain doesn't know the difference between real or unreal fears, and our behaviors come from a need to feel safe and protected.

Are the mindsets we hold serving us in the best possible way? Is it helping or hurting us? Is it propelling us forward or holding us back?

Make the feeling, not the goal, the priority. Work from the inside/out as you learn to tap into what you want, when you want it.

If I'm truly honest with myself, I will admit that any, if not all, moments of betrayal, happened because I betrayed myself.

We all have expectations of love or what it looks like. We all want to be loved. So why is it so hard to give/receive love?

When I'm stuck in my head, the less present I am, and the less power I have in making positive changes in my life and the lives around me.

Create an environment that can hold and sustain what you want. Like a planted seed, it will not grow if the conditions aren't right.

You continue to create the absence of what you desire when you stress about not having it. What you focus on expands.

Build habits that fit you; don’t try to change yourself to fit a habit. Let the goal become a byproduct of a natural, fulfilling journey.

Seeing yourself as whole reminds you that you always carry the answers. It reminds you that what you want is possible.

There are ways in which our fear protects us (physical danger), but this fear can also cause us to lose self-trust when making decisions.

Ego is sneaky and can rear it's ugly head without you even realizing it. It can dictate and create a life that was never meant for you.

We all have the ability to be a conscious leader. As we step into this truth, we will attract to us, those who want to become a leader too.

We have to fight for what we want. We have to make a conscious effort, every day, to change our perspective, thoughts, beliefs, and actions.