Build habits that fit you; don’t try to change yourself to fit a habit. Let the goal become a byproduct of a natural, fulfilling journey.

Ego is sneaky and can rear it's ugly head without you even realizing it. It can dictate and create a life that was never meant for you.

The only thing that has ever created significant change in my life was being vulnerable. To sit with myself and love myself through it all.

A victim seeks a savior bc their healing process requires someone with equal intensity, who is committed to holding onto their savior role.