Inspired Life

Go ahead, stick your head in the sand...it's ok. The reality you wish to escape from can be transformed, but only if you’re willing to...

If you are experiencing, what you define as bad or negative feelings/experiences, it could just mean that you are leveling up!

There was a time when every word I wrote brought to light thoughts I wouldn’t wish upon my worst enemy.

The brain doesn't know the difference between real or unreal fears, and our behaviors come from a need to feel safe and protected.

Build habits that fit you; don’t try to change yourself to fit a habit. Let the goal become a byproduct of a natural, fulfilling journey.

Ego is sneaky and can rear it's ugly head without you even realizing it. It can dictate and create a life that was never meant for you.

The only thing that has ever created significant change in my life was being vulnerable. To sit with myself and love myself through it all.

A victim seeks a savior bc their healing process requires someone with equal intensity, who is committed to holding onto their savior role.