Inspired Life

The more influence something or someone has on you, the more power and meaning you are giving it.

Go ahead, stick your head in the sand...it's ok. The reality you wish to escape from can be transformed, but only if you’re willing to...

If you are experiencing, what you define as bad or negative feelings/experiences, it could just mean that you are leveling up!

There was a time when every word I wrote brought to light thoughts I wouldn’t wish upon my worst enemy.

I have read many books throughout my life. There are many that have stuck with me, but few that have transformed me.

Leaving home forced me to trust myself, and my journey. It forced me to get lost, to figure things out, to learn and grow.

The brain doesn't know the difference between real or unreal fears, and our behaviors come from a need to feel safe and protected.

Are the mindsets we hold serving us in the best possible way? Is it helping or hurting us? Is it propelling us forward or holding us back?

Inability to do what you know you need to do, isn’t simply a lack of motivation, but a call to practice love on a deeper level.

Make the feeling, not the goal, the priority. Work from the inside/out as you learn to tap into what you want, when you want it.

If I'm truly honest with myself, I will admit that any, if not all, moments of betrayal, happened because I betrayed myself.

We all have expectations of love or what it looks like. We all want to be loved. So why is it so hard to give/receive love?

When I'm stuck in my head, the less present I am, and the less power I have in making positive changes in my life and the lives around me.

Create an environment that can hold and sustain what you want. Like a planted seed, it will not grow if the conditions aren't right.

You continue to create the absence of what you desire when you stress about not having it. What you focus on expands.

Build habits that fit you; don’t try to change yourself to fit a habit. Let the goal become a byproduct of a natural, fulfilling journey.

Seeing yourself as whole reminds you that you always carry the answers. It reminds you that what you want is possible.

There are ways in which our fear protects us (physical danger), but this fear can also cause us to lose self-trust when making decisions.

Ego is sneaky and can rear it's ugly head without you even realizing it. It can dictate and create a life that was never meant for you.

When I release the shame and guilt for what I really want, I am open to opportunities and experiences that allow what I want, to arrive.