top of page

THE 4 A'S TO FREEDOM

Learn about the 4 A's, the building blocks to creating freedom in your life.

Woman by the Water

AWARENESS

This is your News & Resources Article. It’s a great place to update your visitors about industry news, or publish announcements about yourself and your coaching services. You can also use this space to publish relevant tips and link to helpful resources for your visitors. Informational Articles can be a great way to position yourself as an authority in your field, and keep your visitors engaged. Choose a great image or photo to feature in your article or add a video for extra engagement! Keep it interesting and relevant so that your readers read it through till the very end.

Read More
Enjoying the View

ACCEPTANCE

This is your News & Resources Article. It’s a great place to update your visitors about industry news, or publish announcements about yourself and your coaching services. You can also use this space to publish relevant tips and link to helpful resources for your visitors. Informational Articles can be a great way to position yourself as an authority in your field, and keep your visitors engaged. Choose a great image or photo to feature in your article or add a video for extra engagement! Keep it interesting and relevant so that your readers read it through till the very end.

Read More
Forest

ACCOUNTABILITY

This is your News & Resources Article. It’s a great place to update your visitors about industry news, or publish announcements about yourself and your coaching services. You can also use this space to publish relevant tips and link to helpful resources for your visitors. Informational Articles can be a great way to position yourself as an authority in your field, and keep your visitors engaged. Choose a great image or photo to feature in your article or add a video for extra engagement! Keep it interesting and relevant so that your readers read it through till the very end.

Read More
Foggy Waters

ACTION

This is your News & Resources Article. It’s a great place to update your visitors about industry news, or publish announcements about yourself and your coaching services. You can also use this space to publish relevant tips and link to helpful resources for your visitors. Informational Articles can be a great way to position yourself as an authority in your field, and keep your visitors engaged. Choose a great image or photo to feature in your article or add a video for extra engagement! Keep it interesting and relevant so that your readers read it through till the very end.

Read More

ACTION AFFIRMATIONS
(AA)

At times our big goals can overwhelm us, AA help us to shift our perception from impossible to possible. In order to create lasting and empowering change, we focus on the little steps. It takes our mind awhile to catch up with our desires. We may want something, yet feel light years away from it. AA creates space for faith and belief to grow, trusting that we will get there.

I ACCEPT WHO I AM AT THIS MOMENT. 

I GIVE MYSELF PERMISSION TO GROW.

I GROW FROM MY EXPERIENCES AND TRUST MY BECOMING.

LOVE FLOWS FREELY TO AND FROM ME. I AM AN OPEN VESSEL.

MY BEST WILL DIFFER FROM DAY TO DAY, I CELEBRATE MY PROGRESS.

MONDAY MINDSET CHECK

Click below for your Monday inspiration to get you ready for the week!

Owning who you are right now is key to becoming the person you want to be.
Give yourself permission to grow. You will make mistakes. You will fail. 
But, you will take what you know and build upon that, and it will be the foundation for who you want to be, for who you become.

Are you hesitating to make a choice?
Rather than seeing a choice as good/bad, or right/wrong, see it as a move toward clarity. Choice is better than no choice, it guides you to understanding what you want. Use choice as a form of guidance. Focus less on the result, and more on the clarity that'll come from the result.

Are you hesitating to make a choice?
Rather than seeing a choice as good/bad, or right/wrong, see it as a move toward clarity. Choice is better than no choice, it guides you to understanding what you want. Use choice as a form of guidance. Focus less on the result, and more on the clarity that'll come from the result.

bottom of page